Plain milk provides essential nutrients, with natural lactose releasing glucose gradually, promoting stable blood sugar.

Carbon monoxide is also known as the “silent killer” because it has no odor, taste, or color. In the United States alone, it ...

A metabolic disorder prevents the body from removing ammonia produced during protein breakdown. Read more at straitstimes.com ...

Scientists have discovered the secrets behind how a Spanish woman became the world's oldest person, until her death aged 117 ...

We could all use a little extra serotonin in our lives. Luckily, one of the easiest ways to give yourself a natural boost is ...

Immune checkpoint proteins — proteins that help regulate immune response — were elevated on T-cells and in the blood of ...

While eating plenty of anti-inflammatory foods is key for curbing inflammation, don’t overlook what you drink. The beverages ...

Dietary supplement companies tout chromium as a way to boost energy, weight loss and blood sugar control. But the studies ...

Mung beans, a staple in many cuisines, are gaining attention for their potential benefits in managing blood pressure ...

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Dr Saurabh Sethi says protein plays a key role in maintaining your body's burn rate – without sufficient protein, metabolism slows down, leading to weight gain.

A simple blood test measuring C-reactive protein (CRP) can predict heart attack risk, even in seemingly healthy individuals. CRP detects inflammation ...