There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence.

Few drinks are as closely associated with summer as much as a classic Arnold Palmer with iced tea and lemonade. IQMIX nails ...

CarnoSyn® beta-alanine royalty, licensing and raw material sales revenue increased 14% to $2.1 million during the fourth quarter of fiscal year 2025, as compared to $1.8 million for the fourth quarter ...

It smells like Hawaiian Punch, sweet and citrus and inviting. The carbonation is a twist on that, but it works. The texture ...

This is read by an automated voice. Please report any issues or inconsistencies here. The pre-workout industry has absolutely exploded in recent years, and it has become a staple part of training ...

Natural Alternatives International, Inc. ("NAI") (Nasdaq: NAII), a leading formulator, manufacturer, and marketer of customized nutritional supplements ...

Get the edge you need to dominate in the gym and on the field. These 15 supplements are backed by science and trusted by power athletes worldwide. Fuel your body for maximum size, strength, and ...

Building muscle is not just about lifting weights, it is also about giving your body the right fuel to perform and recover. That is where workout supplements come in. From a simple cup of coffee to ...

The nutrition basics: Chicken breast is a great source of lean protein. It contains many of the same nutrients as beef does, ...

If you're dealing with stubborn patches of pigmentation on your face, try these sunscreens, retinols and other helpful ...

Strength you can feel—from your first scoop to your next PR.

The Beyond Raw line from GNC is expanding with the launch of a new product—Lit V2. The product "features a new formula that ...