Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

The biggest advantage of bone conduction is safety. Because your ears aren’t blocked, you can hear what’s happening around you. When you’re running outdoors, especially near traffic, being aware of ...

The Series 11 is a great choice of fitness tracker if you want the stats to assist your training as well as lifestyle ...

Neurable, the company behind the brain-computer interface (BCI) technology capable of integrating into consumer headphones, announces a new venture at CES 2026 last week: gaming headphones.

That's why our team spent months testing workout headphones across various training environments, from outdoor runs to noisy ...

Save over 10% at Amazon on the limited-edition Desert Gold model of the top-rated QuietComfort Ultra 2 headphones.

For more recommendations, check out our many buying guides, like the Best Reusable Water Bottles, the Best Fitness Trackers, ...

There is no shortage of options when it comes to choosing a new pair of workout headphones, but few are like the Shokz ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...