Ahead, dietitians break down the best fruits that may help lower your blood pressure to regularly add to your plate. The big ...

A study in the British Journal of Sports Medicine found that 150–300 minutes of moderate exercise—or 75–150 minutes of vigorous activity—each week delivers the greatest mortality reduction. Another ...

“Miami is the best city for foodies, leading the country when it comes to the availability of affordable restaurants rated at ...

The way our brain ages isn’t similar to how the body does. Gray hair and wrinkles are easily spotted, but the changes inside ...

This 5-month study plan guides CBSE Class 10 students for the 2026 Social Science Board Exam, with unit-wise weightage, focusing on high-scoring topics, and including a dedicated revision month with ...

A new study from Capitalize estimates there are now nearly 32 million lost 401(k) plans, which could result in over $500,000 ...

"They're being let down." New study reveals simple factor causing households to waste up to $2,500 a year on food: 'Shoppers deserve better than this' first appeared on The Cool Down.

Maximizing your potential and unlocking your best student life requires that you prioritize your academic success, maintain a ...

Scientists discover way to see tiny brain clusters that may trigger Parkinson’s - Researchers likened the breakthrough to ...

Ever wondered if there's a way to check someone's Instagram stories without them knowing you were there? You're not alone.

Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also ...

Decades of selling PFAS left the iconic American manufacturer mired in legal liabilities. A new CEO is hoping to spark a ...