All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Tight, sore, stiff hips ...

The survey also revealed most Americans (71%) knew a "catching" or clicking sensation in the hip is a sign of a hip problem. A lesser group, though still a majority (59%), identified difficulty ...

Tight, sore, stiff hips can put a damper on your day, whether you’re going for a run, taking a walk, or working a long shift on your feet. Luckily, changing up your footwear can make a huge difference ...