Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

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Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

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Those looking to get healthy this summer can now turn to a brand-new franchise that has opened its doors in Erie. On ...

I tested six of the top personal blenders on the market, evaluating how well each handled a variety of blending tasks. Only ...

The Creami comes with five modes—ice cream, sorbet, lite ice cream, milkshake and mix-in—and they’re all easy to use even if ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...