As the festive season and its accompanying Christmas trimmings are in full swing, it's crucial to be mindful of a discomforting condition triggered by indulging in holiday treats. Those keen to avoid ...

Reflux sometimes includes bile. Cutting out certain foods may help alleviate reflux, but consult with a doctor for the best ...

Steer clear of these common foods before bedtime that can disrupt digestion, trigger reflux, and make it harder to fall (and ...

Yes, you can treat the symptoms – but working out the causes is probably more effective. Here’s what to look for.

Your dentist may recommend a night guard or occlusal splint to protect your teeth from wear, reduce muscle tension and jaw ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

One of the best things people learn during Dry January is that they don’t need alcohol to enjoy hanging out with their ...

YOU’VE managed to get to bed before 10pm, and your alarm is set for 7am. On paper you’re staring down the barrel of a lengthy ...

Earlier this month, US Immigration and Customs Enforcement announced a Cuban migrant had died at a Texas detention camp after ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...