Starbucks has launched protein-infused coffees with up to 36 grams per serving, but experts warn high sugar and cost may undermine the health benefits.

"Women want protein too and no one's doing a good job of selling the protein to women," Morgan Zanotti, co-founder of Primal Kitchen, told Newsweek.

As with protein, peanuts and pistachios are nearly even when looking at fiber. With 3 grams of fiber per serving, pistachios come out ahead — but just barely. An ounce of peanuts contains a little ...

These little black seeds are nutrient-packed, easy to find in US grocery stores, and incredibly simple to add to everyday meals. Whether you’re looking to lose weight, improve digestion, support heart ...

While protein is essential for muscle, energy, and repair, excess protein can actually harm your body if not balanced with other nutrients.

It's National Coffee Day 2025, and with it a new lineup of Starbucks' protein drinks dropping today, Monday, Sept. 29, with your newest Starbucks order now offering a punch of protein-boosted milk ...

The good news is you can eat a protein bar every day if that's how you're living your life. While Dieras says that your primary source of protein should always be through whole foods, she says that ...

Ezekiel bread is a healthy alternative to regular breads because of its nutrient content, which, when eaten every day, can improve various aspects of health, including blood sugar, digestive health, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...

Healthy snacking continues to gain popularity in the US, with an 18.4% year-over-year sales increase forecasted into 2026, a sign that the trend is more than just a passing fad, according to data ...

The functional drinks market is on fire. Currently valued at a $149bn (€127bn), it’s growing at a CAGR of 8.9%, and is expected to hit nearly $250bn (248.51bn) by 2030 (industry analysts Grand View ...