Many women around the world have taken up belly dancing as a form of empowering self-expression. Read more at ...

The story of a Ghana-born, Germany-based weight loss influencer has gripped the internet for more than a year, drawing tens ...

Guest judge Flava Flav's wild scores kept viewers guessing before a heartbreaking Rock & Roll Hall of Fame Night elimination ...

The dancers take their ready positions. They’re standing – feet more than shoulder-width apart. Their elbows stick out as ...

This 10-minute evening routine targets belly overhang, supports digestion, and helps your core burn fat after you fall asleep ...

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...

Belly dancing classes at Adult & Community Enrichment are providing fitness benefits along with community connection for ...

A music video unfolds in a world glowing with neon lights and shadowed alleys. It has stylised figures dancing and partying. The focus seems to be on a woman swaying alone at its centre. The beat is ...

Lower belly fat is often the most stubborn to lose. Even when overall weight drops, that little pouch below the navel tends to linger. The reason lies in both lifestyle and physiology; the lower ...

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.