A new study shows that high-intensity interval training (HIIT) is more effective than moderate exercise at protecting adolescent lab animals from cocaine use.
Researchers reveal that high-intensity interval training (HIIT) was more effective than moderate exercise in making ...
“The study shows that HIIT exercise, rather than moderate exercise, during adolescence may protect against cocaine abuse,” ...
Neurobiological conditioning is the process by which we learn to associate these cues with the behavior. Once conditioning ...
Audrey was in seventh grade when her bones started breaking: eight in total, over six months. Some of them broke dramatically, like her wrist, which fractured when she fell down a flight of stairs.
Sportschosun on MSN
Depression experienced by 80% of office workers, if left unattended, leads to depression
Korea has the highest suicide rate among the Organization for Economic Cooperation and Development (OECD) countries.
People with substance use disorder who participate in recovery running programs have shown improved success in maintaining their ...
It can happen in the space of 30 minutes—or less. The trick is noticing when you’re stuck, and then doing something, however ...
We all have dreams and aspirations—whether it’s to exercise more, eat healthier, learn a new skill, or finally tackle that ...
Yoga may help alleviate anxiety and depression. Tai chi may help promote relaxation and shift your nervous system into a ...
Anonymous voice and chat provide guided, personalized self-help while teens wait for appointments — support, not treatment ...
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