Professional instructors from Peloton and Flywheel share their advice for anyone interested in taking a beginner spin workout class. Of all the workout classes out there, spinning tends to be the one ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Consider this your sign to try a spin class! Spin class has become a mainstay in the fitness world, and it’s easy to see why.

After about two years of living in D.C., I realized that I should probably start working out. Maybe it was constantly shuffling out of the way of impossibly good-looking runners who had barely broken ...

Knitting, spinning and weaving enthusiasts convened Saturday at the Leesport Farmers Market for the Fiber Festival. The festival featured myriad materials, including alpaca and llama wool, Angora ...

Consider this your sign to try a spin class! Spin class has become a mainstay in the fitness world, and it’s easy to see why. The activity offers an excellent workout for all fitness levels, whether ...