Bed core workout after 60, guided by a DPT and Pilates instructor. Do this 8-minute routine to build strength fast.

State champion Willmont Kai’s unique journey to go from Whitehall to Nebraska. He announced his commitment to the Cornhuskers ...

The 2004 teen comedy, written by Rosalind Wiseman and Tina Fey, and directed by Mark Waters, is a satirical and timeless ...

HE has faced huge loss in his life, getting to know grief more intimately than many of us could imagine. But according to Sir ...

Travis Kelce shared that he prefers a full mattress compared to a split one as he announces new partnership with Sleep Number ...

From a vintage aircraft stay to an off-grid cabin under the stars, here are some striking Airbnbs that feel out of the ...

Plantar fasciitis can heal in a few weeks if you ice, stretch and massage the foot. Podiatrists also recommend the best shoes ...