At 53, Dr. Jason Snibbe takes working out as seriously as his job. The official orthopedic surgeon of the LA Clippers, who also counts Kris Jenner as a patient, lives an active lifestyle and commits ...

Breathing exercises can be a simple yet effective way to improve your well-being. They help reduce stress, improve focus, and promote relaxation. For beginners, these exercises are easy to learn and ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've done to improve their workouts.

Children these days are always occupied with gadgets; legendary cricketer Sachin Tendulkar shares what you can do to keep your kids healthy and happy ...

A professional dog trainer has shared the two skills all pet owners should learn to ensure they have a "perfect canine companion" - and it's essential to master them fast ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

The Nigerian Navy has announced the commencement of its recruitment exercise into the Basic Training School Batch 38. Successful candidates ...

Physical inactivity has a major impact on one’s health. Exercise is one of the best things that you can do to stay fit and healthy. Sometimes though, a snack may seem more tempting. The choice is not ...

Potty training seats are toddler-friendly and specially designed to help little ones acclimate themselves to adult toilets.

I was recently honored to celebrate the graduates of the very first class of the Brevard County Sheriff’s Office Basic Recruit Training Program.