Malaika Arora took to her Instagram to share a latest workout video for your legs and glutes. The best part? The exercises ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you ...

At the World Championships in Tokyo Valarie Allman won the one title that had eluded the two-time Olympic champion ...

The Surrey-born actress, 90, has only seen her success soar in recent years as the voice of Lady Whistledown in Netflix 's ...

Bollywood actor Ishaan Khatter is admired for his lean, athletic frame and fitness approach that combines strength, ...

Kansas native Carrie Barton lived the life of a showgirl. Raised in the small-town embrace of Wellsville, southwest of Olathe ...

Beth Stichbury, from Tonbridge in Kent, claimed despite visiting the GP eight times she was she was told it was IBS and ...

Raven Ross discusses internet controversy, her new app, and how she’s bringing pilates to as many as possible.

Lightweight, affordable, and much less intimidating than a traditional Reformer, the Swiss ball makes an ideal stand-in. It also doubles as a supportive tool, helping you maintain a clean form if ...

The Ballet Hispánico School has announced its 2025 Adult Program Fall Session with registration available now. Learn more ...

We’re two weeks away from the 28th Steamtown Marathon. For the first seven Steamtown marathons I trained all spring and ...