When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out ...

In 2023, 36,500 Connecticut residents were hospitalized after falls, and 411 — mostly older adults — died, according to state ...

Liz Feld, who works on college campuses with Gen Z, says "They're threatened" by small talk. "They will tell us that they see ...

Books can change how we see the world, share new ideas, and brighten a quiet evening. If you are searching for your next ...

The Alapocas rock face is the only natural rock climbing site in Delaware, making it a mecca for local climbers who would otherwise have to travel out of state to practice their sport on real rock.

Weekly horoscope provides insight for people on how the planetary placements will affect their zodiac sign. Aries; A short ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Chief longevity officers could quickly grow in popularity as working lives become less of a straight line and more of a ...

When it comes to health, everyone seems to have an opinion. Friends, family, and social media “gurus” may offer advice that ...

World Heart Day falls on 29 September each year. This day is a new opportunity to reflect on how to best use the heart for ...

Background In Sri Lanka, road accidents remain a grave national concern, claiming around 3,000 lives annually—roughly 9–10 ...