One cause of constipation can be found in the type of foods you eat. Learn more about red meat constipation and other foods ...

I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation. As a dietitian, I've learned that traveling can disrupt bowel-movement regularity ...

Cheese may cause or reduce constipation depending on the type and how much you eat. To avoid constipation, eat smaller amounts or eat it less frequently. If cheese causes diarrhea, consider lactose ...

Add Yahoo as a preferred source to see more of our stories on Google. Constipation is crappy. Prevent it with GI doctor-recommended tip. Constipation isn't the world's sexiest comment. In fact, it's ...

The doctor explains that foods low in fibre and high in fat or refined carbohydrates can slow down digestion and make stools ...

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...

If you’re eating a high protein diet of mostly animal-based foods, you may get constipated. But it’s not the protein that’s causing this problem. More likely, it’s the absence of fiber in the foods ...

“Get Out There” is a column for itchy footed humans written by long-time Paste contributor Blake Snow. Today we examine a “going” problem: travel constipation. Constipation feels gross. Sadly, it’s a ...