Strength Coach Swears by These Underrated Ab Exercises to Carve Your Core

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty ...

The Best Power Walking Workouts To Add To Your Workout Routine, According To A Trainer

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...
Faith Ordway on MSN

Complete Arm and Abs Workout

U.S. citizen files claim for $50 million in damages after federal agents raid his business ...
NewsBytes

Try these 5 chair exercises for instant energy

Chair exercises are a simple yet effective way to boost alertness, especially for those who spend long hours sitting ...

6 Standing Exercises That Shrink Belly Pooch Better Than Crunches After 40

Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.

Can't Do a Pullup? These 7 Exercises Will Get You There

Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that ...
FITBOOK magazine on MSN

My Favorite Bodyweight Exercises for Abs

Crunches, sit-ups, planks… There are many ways to train your abs with bodyweight exercises, but which ones are truly ...
Onlymyhealth on MSN

“Inspired By Virat Bhai”, Tilak Varma Credits Him For Fitness: Here Is What He Follows In His Workout Regime

Inspired by Virat Kohli Tilak Varma follows a structured workout From spin bikes to dumbbell rows read ahead to know how his ...
NewsBytes

Yoga for wrist flexibility: 5 must-try exercises

African yoga traditions offer a unique approach to improving wrist flexibility, drawing from centuries of practice and ...
CNET on MSN

As CNET's Resident Fitness Expert, These Are the 9 Fitness Tech Items I Can't Live Without

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Rory McIlroy Uses This Full-Body Strength Workout to Maintain His Formidable Physique

McIlroy’s strength and conditioning routine is central to his success, helping him generate the power to smash 300-yard ...
inews.co.uk on MSN

'I lost both legs and an arm in Afghanistan - now I'm going deaf thanks to faulty earplugs'

Former soldier Dave Watson is among thousands of British service personnel who have joined a claim being launched today against the US PPE giant 3M ...