As people get older, they may need the TV on to fall asleep because they struggle with more anxiety and stress. Life gets busier and more complicated as a person gets older, so it makes perfect sense ...

In just seven minutes, listeners can release stress and anxiety with a powerful new sound meditation. This unique creation is the brainchild of River Guerguerian, a legendary percussionist, composer, ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away.

Symptoms of autism spectrum disorder (ASD) in adults include communication challenges, restricted and repetitive behaviors, and sensory sensitivities.

Here's my honest review of trying a sound bath for anxiety and stress ...

I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

Lavendaire explains how sound healing can ease anxiety and promote inner peace. ICE arrests leader of Iowa's largest school district, says he was living and working in US illegally ...