Pranayama is an ancient yogic practice that focuses controlled breathing to balance mind and body. Ancient breathing ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Resea ...

A professional musician’s ability to regulate their emotional state plays an important role in guaranteeing a successful ...

Over-reliance on AI can result in cognitive offloading and weaken critical thinking, problem-solving solving and retention.

A new study reveals that recalling positive memories before stepping on stage can significantly boost musicians’ performance.

It’s perhaps intuitive that to achieve optimal heart health, most would expect the focus to be on the health of our heart and ...

Dr. Viviane Bunin also is boosting patient satisfaction and getting reimbursed for this new technology: Of 66 HRV tests to date, 78.8% were reimbursed by insurers. "Patient feedback has been ...

The prolific best-selling romance author speaks to Bazaar exclusively about Bound, her upcoming Spotify audiobook with a ...

Silent heart attacks pose a significant threat to individuals with type-2 diabetes, often occurring without typical chest ...

Puzzles Editor Joseph O'Keeffe (Mulholland) offers a comprehensive guide to cryptic crosswords, as well as examples to try.

During the 2024 presidential campaign, now-Director of the Office of Management and Budget Russell Vought said he wanted to ...