Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

Exequiel Palacios will be absent from the Bayer 04 Leverkusen squad indefinitely, following a muscle tendon injury suffered in the match with Eintracht Frankfurt yesterday evening. Palacios picked up ...

I'm a personal trainer, and these are three essential stretches you need in your routine if you want to release hip tension and build flexibility.

Many of the biggest stars in the NBA spoke with reporters on Monday when much of the league reconvened for NBA media day.

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Casey Mize pitched into the seventh inning and allowed two runs, but the bullpen couldn't hold the lead in a 4-3 loss in ...

Amid the inevitable chaos of the Audi MLS Cup Playoffs, one thing has remained constant for the last 15 years: the New York Red Bulls.

It's media day for 25 NBA teams on Monday ahead of the 2025-26 season. USA TODAY is tracking the latest news and developments around the league.

As they showed last season, if the Red Bulls can sneak into the playoffs, they can make a run to MLS Cup presented by Audi, ...

It’s easy to understand how the most dependable player for the 76ers can’t be considered the best Sixer. If you close your ...