Did you know the way you sleep can affect your spine, digestion, and even snoring? Experts explain which positions are healthiest—and which ones to avoid ...

Back sleeping isn’t for everyone, and for people with snoring or sleep apnea, lying flat can make breathing trickier because ...

Made using soft memory foam, the Side Cube cradles between your neck and shoulder for all-night comfort and it comes with a breathable cover already zipped on. The cozy pillow somehow strikes a nice ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

If you or your partner snores, you’ve likely tried everything. Nasal sprays, strips or clips all come with mixed results, but ...

WHEN it comes to the safety of medicines, it doesn’t get more sensitive than when relating to medication use in pregnancy. So there are worries stemming from the Trump administration’s expected ...

Laura MacGregor has won the 2025 CBC Nonfiction Prize for her story The Invisible Woman.

Does a grand seem like a small price to pay to avoid a night spent constantly flipping your pillow in search of the cool side ...

Acid reflux, heartburn, and GERD are distinct digestive conditions with varying symptoms and severity. Acid reflux involves stomach acid flowing back into the oesophagus, causing irritation. Heartburn ...

DOVER, DE – Mellow Sleep, a company focused on sleep ergonomics and material science, today announced the official launch of its new product, the Advanced Cooling Ergonomic Pillow for Side Sleepers.