By now, you're sure to have heard of certain buzzy skin care ingredients like hyaluronic acid, the ultimate skin hydrator, or ...
He condemned alcohol, tobacco, spices, seasoning, butter, and “tortured” refined flour. Caffeine was also a no-no. In fact, Graham believed that coffee and tea were just as bad as tobacco ...
Beta hydroxy acid works mainly as an exfoliant. It causes the cells of the epidermis (the outermost layer of the skin) to become "unglued," allowing the dead skin cells to slough off, making room for ...
Alpha-lipoic acid (ALA) is a naturally occurring fatty acid that your body makes, but it's also available in certain foods and as a supplement. The main benefit of alpha-lipoic acid in the body is ...