Let go of your stress and sink into deep relaxation with this ASMR session. Just you, a soft pillow, and calming sounds designed to help you unwind and find peace. Whether you're preparing for sleep ...
Let go of stress and relax with soothing ASMR sounds designed to calm your mind and ease your tension. In this video, you'll ...
The Marble Arch Caves in County Fermanagh are one of several locations featured in a new campaign showcasing natural ...
IT’S time to write letters to Santa as this year’s top Christmas picks are unveiled. The Toy Retailers Association has ...
Cigna Healthcare is teaming up with NBA legend Earvin “Magic” Johnson on a campaign centered on the premise that music and ...
To capture the essence of Northern Ireland through sound, Tourism NI worked alongside Belfast-based, Redcap Productions and ...
Tinglesbar incorporates ASMR into elementary school and doctor’s visits simulations, offering a social haven for introverts.
A campaign timed to World Kindness Day includes audiovisual stories designed to interrupt consumers’ feeds and combat ...
We all know how sound can affect our mood and productivity. But, there are some lesser-known auditory practices that can help you stay focused and productive. These practices are simple yet effective, ...
Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...
You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.