Hi everyone! Are you getting bored of seeing the same triggers over and over again? Well no need to complain anymore since I ...

Hi everyone! Are you getting tired and ready for bed? No problem! In today's #ASMR video I'll be using classic triggers that I've known for a long time will guaranteed put you to sleep! I'll be using ...

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as ...

An autonomous sensory meridian response, or ASMR, is categorised as an involuntary emotional and physical response ...

In an increasingly lonely world, calming ASMR videos that simulate connection can soothe the anxious and enhance the quality ...

As every bodybuilder knows, a deep, restful sleep boosts levels of growth hormone to build strong muscle and bone and burn fat. And as every teenager should know, they won't reach their full height ...

Influencers claim you’ll lose weight, banish bloating and transform your health. Here’s what the science says.

Weight loss refers to a decrease in body weight. Beginning a weight loss journey looks different for everyone, but it typically includes setting manageable goals, reducing calorie intake, eating a ...