Gracie Hunt kicked off the week with a sunny wellness drop on Instagram on Sunday, November 9, sharing a “Sunday Morning ...

Those of you who know and love Eden Sher from her star turn as the indefatigably optimistic Sue Heck on ABC’s long-running ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength like the martial arts legend.

Simple, effective exercises to build core strength and improve posture. #WorkoutRoutine #FitnessOver40 #AbsWorkout ...

SPICE Girl Mel C has cranked up the heat and put her rock hard abs on display during a shoot for her new music video – Sweat.

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...