Luz Bangkok Tapas Bar at Innside by Meliá Bangkok Sukhumvit is hosting an “Eat Spain Drink Spain” evening on Sept 26, to ...

"Combination lifts like pullups with knee-ups are one of the best ways to get a lot done in a short amount of time," Smitty ...

My wife and I made a simple but effective ab circuit that we do after completing our workouts. Leg Circles (legs apart) Leg Circles (legs together) Med ball Pass (back to back) 45 second Plank Partner ...

Meanwhile, over on the Lounge Instagram, Emily was featured as the brand's latest "Lounge girl." In one promo shot, the brand ...

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

Taylor Momsen left fans in awe after she shared a glimpse of her band’s latest music video for their single “For I Am Death.” The Gossip Girl star sent social media buzzing with her striking ...

View post: These Chocolate Chip Protein Balls Pack 8-Grams of Protein, and Fans Are Calling Them an ‘Essential Morning Snack’ View post: Laphroaig’s New Experimental Whisky Was Born From a Kiln Fire.