Despite what you might see plastered all over social media, your fitness sessions don’t always have to be breathless, sweaty undertakings that leave you crumpled on the floor like a floundering fish ...

It’s getting chillier out, and the rainy days and temperature drops may stop you from your normal bike rides. But it doesn’t have to stop your exercise routine entirely. The low-impact machine has ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Objectives To evaluate effects of active bike commuting or leisure-time exercise of two intensities on peripheral insulin sensitivity (primary outcome), cardiorespiratory fitness and intra-abdominal ...

And while we’re no strangers to machines that help combat office fatigue like standing desks and walking pads, the next big thing is under-desk bikes. An under-desk bike is a bike that sits under a ...

The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Electric bikes have taken metropolitan cities by storm over the ...

Smart trainers have revolutionised indoor training, enabling riders to experience immersive training and racing platforms such as Zwift from the comfort of their homes. Smart trainers are easier to ...