Moreover, strength training helps preserve lean body mass while losing weight, ensuring that the weight loss comes primarily from fat loss rather than muscle loss. So, if you pair strength training ...

Pooled HRs comparing the highest consumption group (1 or more servings a day) with the lowest (less than 1 serving a month) were 0.90 (95% CI 0.78-1.03) for sugar-sweetened drinks and 1.00 (95% CI ...

A volatile session was observed at the Pakistan Stock Exchange (PSX), with the benchmark KSE-100 Index swinging both ways, settling lower by nearly 500 points on Thursday. Trading at the bourse ...

Researcher's lifelong work sheds light on neurodegenerative diseases caused by errors in cellular protein production by Daegan Miller, University of Massachusetts Amherst ...

Archaeologists uncovered the 18th-century Bray School site, among the first to educate Black children in the U.S., revealing its foundation and a newly found cellar.

Will Jones from Texas loses 61 pounds with virtual coaching from transformation coach Charles D’Angelo.

NASHVILLE, Tenn. (AP) — Tennessee coach Brian Callahan and Jeffery Simmons both agree on what they want to see more this upcoming season from the Titans defensive lineman. More sacks.

The 3-year-old was allegedly found dirty, naked, and living unsupervised in the outdoor shed for weeks without electricity or running water.

Titans' Jeffery Simmons sheds 20 pounds, aims for more sacks in 2025 Tennessee coach Brian Callahan and Jeffery Simmons both agree on what they want to see more this upcoming season from the ...