Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us putting in some work now pays dividends later.

Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher ...

C alling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely satisfying life. She’d raised two kids, had good friends, and was in her ...

In Nevada’s Walker River Basin and Colorado’s South Platte River Basin, SNOWPACS is working with local communities to prepare ...

This professional analysis covers accounting, tax, and reporting issues for virtual assets in India, including classification, revenue recognition, tax implications under Section 115BBH, and ...

If you stack these eight habits before 7 AM, you’re already playing a different game. While most people are still groggy, ...

The iPhone 17 series is set to revolutionise the smartphone industry with its sleek designs, advanced cameras, and powerful performance. The line-up includes the iPhone 17, iPhone 17 Air, iPhone 17 ...

Classic Physique IFBB Pro Sam Sulek joined Chris Williamson to break down his top 10 exercises for optimal muscle growth.

As the Income Tax Return (ITR) filing deadline approaches, Tarun Garg, Director at Deloitte, shared critical guidance on tax compliance, form selection and best practices in a conversation with ET NOW ...

Mobility exercises can be a useful tool for promoting joint health, which is key for maintaining quality of life. These exercises do not require a gym membership or expensive equipment to perform.