If you have a fall marathon on your schedule, you’re likely just about to start your training plan. (If you’re still ...

A week after the end of the U.S. Olympic Track and Field Trials, the dust has settled, and Team USA has three new Olympians: ...

The mixed zone can be a lot. Just ask Craig Engels. The 1500-meter runner, 30, has been the life of the party since 2017, ...

Despite grappling with injury in recent years, and missing the trials in Manchester on account of a minor calf injury, 2022 ...

Whether you’re new to minimalist running, or an established barefooter in the market for a sympathetic shoe, the Primus Trail ...

Luckily, despite stability shoes largely appealing to overpronators, there are plenty of neutral shoes that may accommodate ...

Researchers of a scientific review published in Sports Medicine in 2017 define training load as the stress an athlete ...

It happens now and again that in amongst the noise of new releases, updated colourways, limited edition versions of shoes etc ...

In her July column for RW, Sophie considers the switch from pavements to mountains to train for her upcoming hilly races, ...

Saucony has unveiled the second iteration of its Endorphin Elite race day shoe in time for the Paris Olympic games. The ...

If your doc nixes all weight-bearing exercise, riding a bike or swimming are also good choices, says Gaudette. Cycling in ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...