Heart attacks among young adults in India are rising due to preventable lifestyle choices, highlighting the need for ...

Find out 6 habits that can raise your stress levels. Learn easy tips to add moments of calm to your daily routine and boost ...

PMOS (previously known as PCOS): Symptoms, available treatments, and reasons behind name change, aiming to improve awareness ...

Balanced diet is important for your health. Image courtesy: Freepik Whether you are young, middle-aged or old, a balanced diet is a must. Right from colourful vegetables and fruits, to lean proteins, ...

Bergamot offers several benefits for your skin. Image courtesy: Adobe Stock Given the pollution, stress, and several other environmental factors, your skin can suffer a great deal and not glow like ...

When the seasons change, so does your skin and its requirements. Skin dehydration is one of the most common problems people face. Thanks to the dry air of the harsh summer season that strips your skin ...

Look for the subtle signs of ovarian cancer. Recognising ongoing symptoms can help with earlier diagnosis and better ...

High cholesterol often builds quietly through everyday habits you may not notice. A cardiologist explains the 5 lifestyle ...

These expert-selected products will help you achieve hydration and balance for your skin type. Team Health Shots recommends ...

View All Images Instant noodles may not be good for your health! Image courtesy: Adobe Stock Instant noodles are very popular, thanks to their savoury taste and quick preparation. However, despite ...

You do not need always need an hour at the gym to build strong, toned abs. Just 10 minutes a day can make a visible difference if you focus on the right movements. Exercises like planks, crunches, and ...

View All Images Panty liners are thin absorbent pads used for light vaginal and menstrual bleeding. Image courtesy: Adobe Stock Panty liners are a comfortable way to stay fresh and secure throughout ...