Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a ...

Your calf consists of nine muscles. The two largest muscles—the gastrocnemius and the soleus— are both located in the back of your lower leg below your knee. Calf pain may feel like a dull ache or ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Hyperkeratosis causes thickened, hardened skin. It includes corns, calluses, and warts. Treatment includes medication and ...

Ginger tea has lots of antioxidants, and can soothe inflammation, aid digestion, and promote heart health, whether you enjoy ...

Coffee is a popular beverage, but you may not want to drink it with foods like citrus or meat. Other foods are fine to eat ...

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Black tea contains health-protective plant compounds. Drinking it regularly may reduce your risk of high blood pressure, ...

Sparkling or carbonated water is water that has been infused with carbon dioxide gas to create a bubbly sensation, making it ...

Okra is a plant packed with nutrients that may support heart health and improve blood sugar levels. You can add it to stew ...

Cheese is a rich source of nutrients and can be included in a healthy diet. Feta, parmesan, and cottage cheese are among the ...

The blood type diet claims that your blood type can help determine which foods are best for you. Each blood type diet ...