With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefir, yogurt, watermelon and raspberries, these healthy smoothies ...

If there were a scale for thirst-quenching fruits, watermelon would be off the charts—it's more than 90 percent water! Want to make the most of this juicy fruit while it's in season? Blend it up in ...

These tasty breakfast recipes have no more than five ingredients for a simple and delicious meal. Plus, they take just 10 ...

With the name watermelon, the symbol of an American summer obviously deserves a turn in a beverage glass. Watermelon’s natural sweetness makes it an ideal way to wet your whistle. So why do some ...

Breakfast, lunch, dinner — heck, even dessert. There's really no bad time to have a smoothie. Not only are smoothies delicious, but they're also easy to prep and take on the go, totally customizable, ...