PENNSYLVANIA (WHTM) — If you’re looking for ways to get in more exercise or new healthy recipes to try, Penn State Extension is about to begin a program that may help. The “Everybody Walk Across ...
The shadow of the avatar evokes embodiment and induces the experience of walking while seated, in combination with foot vibrations. Researchers at the Toyohashi University of Technology and the ...
New research from the University of Jyväskylä reveals that music can make exercise feel easier, can boost endurance, and helps build lasting movement habits. By shifting the focus from obligation to ...
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