The Kneeling Anterior Tibialis Stretch uses your body weight to stretch your ankles in a stable kneeling position. A Resistance Band Calf Stretch involves bending your foot toward your calf to ...

“The posterior tibialis is a muscle that originates on the back, or posterior, part of the tibia and fibula (your lower leg bones), up close to your knee,” explains Cathlin Fitzgerald, D.P.T, C.S.C.S.

Anterior tibial tendonitis is a type of ankle injury. The anterior tibial tendon lies at the front of the ankle and helps flex the foot upward. Injury to this tendon usually occurs due to overuse.

What Is Posterior Tibial Tendon Dysfunction? The tendons in your body connect your bones to your muscles and extend along the joints to help you carry out bending movements. One such tendon is the ...

The tibialis anterior muscle is the largest muscle located in the anterior (front) compartment of the leg. The blood supply to the tibialis anterior muscle comes primarily from the anterior tibial ...

Feeling from your knee down is relayed to your brain by the tibial nerve. This nerve is also responsible for sending messages from your brain down to your lower leg. The tibial nerve stems from your ...