From canned soup to cheese, these six common foods contain more sodium than a serving of French fries.

General sodium recommendations by the Dietary Guidelines for Americans are to not exceed 2,300 milligrams of sodium per day. Limiting salt to below 1,500 milligrams per day is beneficial for those ...

Nearly all Americans consume much more sodium than they should, according to a report from the Centers for Disease Control and Prevention. Most of the sodium comes from common restaurant or grocery ...

The average American consumes nearly twice the recommended daily sodium intake, according to the FDA. These dietary habits contribute to hypertension, or high blood pressure, in an estimated 119.9 ...

These store-bought mac and cheeses are loaded with sodium and additives, making them some of the worst options for your ...

Newly published research shows that reducing one's sodium intake can be as effective as certain hypertension medications. "It’s hard for most people to avoid foods that are high in sodium, in part ...

An estimated 61.9 million U.S. adults are on blood pressure medication, according to the Centers for Disease Control and Prevention (CDC) — but a new study published in the Journal of the American ...

Heart disease continues to top the charts as the leading cause of death in the United States. Since it’s so prevalent, it’s no wonder that many of us want to eat with our heart health in mind. In this ...

It's high in saturated fat, too: a double-whammy for your heart.

Fully complying with recommendations set by the World Health Organization (WHO) to lower sodium levels in packaged foods would markedly reduce deaths and new cases of CVD each year, according to an ...