The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...
There were as many types of Paleo diets as there were human populations back then, an expert said. The popular Paleo diet is based on the belief that we are better off eating like our ancestors by ...
Boyd Eaton, who penned "The Paleolithic Prescription" back in 1988, argues for a "pegan" diet that takes the best from Paleo and vegan approaches. Whether you’re a meat-and-veggie eater because it’s ...
The folks from Nom Nom Paleo talk about the paleo diet, Hank Shaw celebrates a hunting revival, and a new book reveals conditions in slaughterhouses across the US.
We tested more than 35 different meal delivery services with the help of registered dietitians to find the healthiest and ...
Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ...
People are always looking for new and unique ways to lose weight. From counting calories to cutting carbs, there’s no shortage of diet plans out there. One approach that has gained attention is ...
With so many conflicting messages in the media about which diets are best, it’s no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap in certain ...
This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. On nights I want to guarantee both cooking ...
When I first heard that the Paleo Diet is considered controversial, I was surprised. To me, this approach to nutrition is obviously right. That said, I now realize that one should never be surprised ...