Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

The FlexiSpot Sit2Go fitness chair combines a decent office chair with an above-average desk bike to help you burn calories while sitting at your desk. The FlexiSpot Sit2Go fitness chair combines a ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images/gzorgz Far from being an easy alternative, chair workouts can improve your ...

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting could be inevitable in many cases, why not look for alternatives? After ...

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On average, I probably sit in front of my computer 35 hours per week. Some days are longer than others, but seven hours per day is average. The number of hours I sit has steadily risen throughout my ...

Which exercise ball chair is best? Exercise ball chairs give you the advantages and exercise of balance balls with more stability and durability. If you’re looking for a comfortable exercise ball ...

The All33 Axion may be a mouthful for an office chair, but if you’re looking to improve your posture and alleviate back pain, Axion has 33 reasons and the chiropractor is just one. All33’s Axion touts ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Office chair butt” refers to the negative effects of ...