PEARLAND, Texas (KTRK) -- As parents, we do a lot of running around. We run our kids to school, to sports practices, to other extracurricular activities, and yet sometimes all that running around ...

Exercise is my mom's love language. As a kid, I stood on the sidelines to watch her rec-league soccer games and cheered her on during triathlons. We won't talk about my standoffish teenage self, but ...

In a way that often seems effortless, rich moms always appear pulled together. From their leggings to their accessories, the entire fit is it. However, when it comes to workout outfits, you don't have ...

When 2020 rolled over to 2021, like many, I determinedly went into the year with the goal of lifting the weight of a hard year off me. Quite literally, I sought to lose some lockdown pounds and move ...

Fitting in a workout is challenging for most people, but may be especially hard for new moms. Between juggling the feedings, weird sleeping schedule and a new body, exercise may be on the back burner.

Shmoo the Pit Bull mix seems to take the same approach when her mom tries to squeeze in a workout during the day. In the ...

In a recent Instagram post, Jennifer Garner and her mom complete an easy at-home workout. Here's how to mirror the fitness routine. In a recent Instagram video, Jen introduced viewers to her mother, ...

A stranger may have shamed Erin Oprea, trainer extraordinaire to Carrie Underwood, for working out during her son’s soccer game, but Oprea’s not letting that stop her. In addition to speaking out ...

The pressure for women to “get back” to their pre-baby body is real. So if you needed a reminder that the expectations for new moms are unrealistic, consider this: even someone who makes a living as a ...

Amy Davis first worked in the fast-paced world of media and public relations. The Triangle native was a TV news reporter for News 14 Carolina/Spectrum News and later worked as a public relations ...