Shmoo the Pit Bull mix seems to take the same approach when her mom tries to squeeze in a workout during the day. In the ...

PEARLAND, Texas (KTRK) -- As parents, we do a lot of running around. We run our kids to school, to sports practices, to other extracurricular activities, and yet sometimes all that running around ...

For a long time around here, mom-and-me fitness classes were a somewhat limited genre: There were only a few options here and there, and they weren’t always at times that were accessible to working ...

In a way that often seems effortless, rich moms always appear pulled together. From their leggings to their accessories, the entire fit is it. However, when it comes to workout outfits, you don't have ...

Join me for a realistic morning in my life as a pregnant mom of a toddler! I share my cozy start to the day, quick skincare ...

Megan Ewoldsen, creator of the Strive fitness and nutrition app, is sharing workouts here on Go Ask Mom. First up is this upper, core and booty workout. I featured Megan Ewoldsen earlier this week.

Exercise is my mom's love language. As a kid, I stood on the sidelines to watch her rec-league soccer games and cheered her on during triathlons. We won't talk about my standoffish teenage self, but ...

When 2020 rolled over to 2021, like many, I determinedly went into the year with the goal of lifting the weight of a hard year off me. Quite literally, I sought to lose some lockdown pounds and move ...

Fitting in a workout is challenging for most people, but may be especially hard for new moms. Between juggling the feedings, weird sleeping schedule and a new body, exercise may be on the back burner.

Monica Bencomo, a one-time fitness competitor and mom to two kids, breastfeeds her 18-month old during her workouts Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the ...