One of the most common requests we receive in our inboxes is to spotlight low-sodium recipes. If you’re on a low-sodium diet or even just looking to cut back on your salt intake a little, cooking may ...

Fried chicken isn't the healthiest choice to begin with. However, some ingredients can make it far worse. Here are several ...

Is a pretzel still a pretzel if you take away the salt? Pretzels are naturally fat-free, so it might be tempting to ignore those pesky white flakes. Unfortunately, a serving of fat-free pretzels may ...

High blood pressure, also known as hypertension, is a growing concern for many people. Did you know that one in three ...

Share on Pinterest Popeyes’ new chicken sandwich may have people clucking about its taste, but its nutritional value is for the birds. Getty Images Fast-food chain Popeyes released a new chicken ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. You head to the supermarket to ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Lesley Stockton Lesley ...

Q: I was wondering if you had ideas about making fried rice healthier. I would love to make some, but I understand it is very bad for you. — V.D., Grand Rapids A: Let's look at what parts of a fried ...