While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many parts of ...

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So when Darek Bell, founder of Corsair Distillery in Nashville, Tenn., wanted to start experimenting with alternatives, there wasn't really a playbook to follow. "We started looking at a whole lot of ...

Quinoa Takes the Crown Quinoa consistently ranks at the top of nutritionist recommendations for heart health. This South ...

High fiber grains, including quinoa and oats, can reduce the number of carbohydrates your body absorbs. They can also provide other key nutrients. Read on for more good options. Grains are often ...

Multigrain bread can be a healthy choice, but you need to read the ingredient and nutrition labels to know for sure.

By definition, whiskey is a grain spirit. And until now, that "grain" has been limited by federal law to four specific crops: corn, wheat, rye and barley. So when Darek Bell, founder of Corsair ...