Electric vehicles are colliding with a hard reality: lithium is expensive, supply chains are fragile, and safety concerns ...

It's high in saturated fat, too: a double-whammy for your heart.

Goodbye to lithium? The new sodium battery, safer and more economical, promises more than 5,000 hours of useful life.

These store-bought mac and cheeses are loaded with sodium and additives, making them some of the worst options for your ...

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

When it comes to checking food labels, we often look at the amount nutrients, fat, or even sugar that a food contains, but we don't often pay attention to salt content. Even if we aren't eating pizza ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. For decades, health experts have ...

The Food and Drug Administration announced that it will work voluntarily with food companies and restaurants to reduce the salt content in food by 12% in the next two and half years. But you don't ...

In health circles, salt has long been considered a dirty four-letter word. When we eat salt—which typically contains 40 percent sodium and 60 percent chloride—it’s the sodium that concerns many health ...

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

As runners, we know that electrolytes help us fuel our miles. One of the most common? Sodium. If you don’t get enough, you might experience things like muscle cramps or spasms, loss of energy, and ...

Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...