Dark chocolate's secret ingredient theobromine is a natural cocoa compound that supports mood, heart health, and gentle energy, explained in simple, evidence-based terms.

This is why dark chocolate has earned its reputation as the “better-for-you” chocolate.

Dark chocolate had antioxidant and anti-inflammatory properties. Here's how to select a high-quality dark chocolate to ...

Dr Sethi rates dark chocolate to be healthier than milk or white chocolate, and the health benefits of all can be increased ...

Chocolate lovers often find themselves torn between taste and health. With shelves full of options—from dark and milk ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created by Joseph Fry in 1847, chocolate, in various forms, is a treat that’s been ...

Americans consume about 5 kg (11 lb) of chocolate each year. While widely enjoyed as a treat, chocolate, especially in less processed forms, contains compounds that may support cardiovascular, ...

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Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

It's natural to smile at the mention of chocolate. From children to the elderly, this sweet treat has been a favorite of all ages. However, with increasing health awareness, people are often confused ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...