Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s especially true after menopause, when hormone changes can make it even more ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and chronic ...

Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and ...

Plant-based diets are excellent ways to improve nutrition and lose belly fat, experts say. “Get rid of the standard American diet, filled with all the processed foods and added fats, sugars and the ...

Don't we all want to get rid of those love handles, our belly fat over our abs, and have that flat stomach? Then you will ...

MANY of us have made a New Year’s resolution to lose weight and be healthier after the Christmas binge. And while it can seem ...

Belly fat is a major concern for most people and the kind of foods you consume has a lot to do with it. But today's article will focus on the foods that major contribute to belly fat. You might have ...

Stubborn <a href="https://www.menshealth.com/weight-loss/a28251952/lose-belly-fat-for-good/" id="c470cba5-27fe-3574-a82e-d599a18062c3"> belly fat </a> is more than ...

Struggling to lose weight? Try out Christine's simple hacks that helped her naturally get rid of her muffin top, going from 160lbs to 130lbs in 4 months.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside the body, ...

(CNN) — Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. (CNN) — Get inspired ...