Carly Sedlacek, MFN, RDN, LD, is a registered dietitian with the Cleveland Clinic Center for Human Nutrition. She also holds a Master’s of Food and Nutrition degree. Beets are sometimes thought of as ...

Martha Stewart says her cardiologist compared a simple smoothie add-in to "taking Ozempic" — and now she uses it every day. The lifestyle icon revealed on a recent episode of her podcast that her ...

Research into beetroot powder supplements have found modest reductions to blood pressure levels, improvements in exercise performance, and an increase in memory scores. While nutrition experts find ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot powder can improve athletic performance with nutrients that increase blood flow and reduce fatigue.Beetroot powder may lower blood ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.

Q: I take beet-juice powder, and it has dropped my blood pressure to normal levels. But I hear that beets can cause kidney stones in some people. If so, am I putting myself at risk by taking the ...

Q. Will beet root powder boost libido? I started adding a teaspoon of beet root powder to my morning juice after hearing about it on your radio show, since my doctor advised me I was pre-hypertensive.