This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...

In this six-part series, we’ll give you quick exercises for different body parts every week to help you stay limber. In this six-part series, we’ll give you quick exercises for different body parts ...

Did you have time for a full breakfast? For many workers, breakfast is fast becoming a meal grabbed on the way into work and eaten at a desk. Desk-fast is a growing trend for people who eat the most ...

Don’t let your working hours get in the way of your cardio exercises. With the Cursor Under Desk Elliptical Machine, which you can currently buy from Amazon with a 7% discount that knocks $10 off its ...

Ashley Gluchowski has founded STRONGER at HOME. Do you sit at a desk all day and then find you’re exhausted, your back aches and exercise is the last thing on your mind? I hear you. But desk jobs can ...

Skipping lunch might seem like a small compromise, but experts warn it comes at a cost: stable energy, clear thinking and ...

Got a messy work desk? Study reveals what your coworkers really think of you A new study concludes that coworkers perceive owners of a cluttered work desk to possess quite a few undesirable traits. A ...