Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

Dr Trehan, India's top cardiologist and Chairman of Medanta, states that there is no conclusive scientific evidence linking ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Over the past years, herbal supplements have become increasingly popular as natural alternatives for health and wellness ...

Iron is an important mineral for our body, which helps in the formation of haemoglobin in the body. Iron deficiency can lead ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Scientists from the University of Technology Sydney are searching for “super corals,” species that are naturally more ...

The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...

Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when ...

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get ...