Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

As people grow older, the body makes less of this protein. However, taking a supplement does not necessarily reverse signs of ...

The demand for weight loss medications are on the rise, and now, “natural” GLP-1s are being marketed to help you lose weight.

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

Supplements like berberine, cinnamon, ginseng, and St. John’s Wort can affect how diabetes medications work. Learn the ...

A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...

Dietitians are cautioning against popular weight loss supplements like green coffee bean extract, garcinia cambogia, and ...

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...