PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on. For many, this one hour of zumba is ...

Elisha McKenzie, a 21-year-old woman with Down syndrome, uses a vision board to manifest her dreams and it’s proving to be a useful tool. Her dream of being a licensed Zumba instructor became a ...

Which women’s Zumba shoe is best? Zumba is a worldwide fitness sensation that sees nearly 300,000 students dance their way into classes every week. If you happen to be one of them, you frequently find ...